An intimate, closed-door conversation with Lisa Ray and Dr. Kajal Parikh on hormonal health, perimenopause and menopause—an honest, free-flowing dialogue around a life stage we don’t speak about enough, including Lisa’s personal journey.

NuHer is a science-backed midlife clinic co-founded by Lisa Ray, bringing together experts across medicine, endocrinology, gynaecology and wellness to address gaps in awareness, diagnosis and care for women in India.

Combining medical science with holistic wellbeing, NuHer offers personalised consultations, treatment plans and support across nutrition, sleep and hormonal balance—helping women navigate midlife with clarity, confidence and control.


Dr. Kajal Parikh is a Mumbai-based gynecologist and minimal access surgeon specializing in reproductive endocrinology and advanced laparoscopy. She offers holistic, evidence-based care across the hormonal lifecycle from menarche to menopause treating conditions like PCOS, infertility and perimenopause.

She practices at her Laburnum Road clinic and is affiliated with Bhatia, Breach Candy and Saifee hospitals. Dr. Kajal was also part of the team behind India’s first uterine transplant surgery. Known for combining clinical precision with compassionate care, she focuses on empowering women with both advanced treatment and clarity in their health journey.